My kids are pretty good when it comes to eating vegetables. Most vegetables they like outright, some though they only like in certain ways e.g. only raw or only as soup (I think it's a texture thing). Spinach is one

We've been trying to cut down on our consumption of refined sugar lately, and while we're doing okay with snacks and baking (lots of excuses to try new sugar free cookie & cake recipes!), one thing we've struggled with is

We've gotten in to a really bad habit recently of packing ready made snacks in to my son's school bag in the mornings - oat bars, yogurt raisins, fruit leather, that kind of thing. It was meant to be a