One of my more recent foraging discoveries is nettle seeds. We've foraged for nettle leaves in Spring - they make excellent tea, soup or pesto - but the time for picking nettle leaves is long gone, the nettle plants having

After all the recent soup recipes, how about some baking for a change before the last of the raspberries disappear from the shops. This yummy cake takes its sweetness from coconut and honey, and is both gluten and diary free.

This quick and easy midweek meal is a family crowd pleaser. You can have it on the table in half an hour. Ingredients 400g pasta (gluten free if required). We like to use fusilli pasta for this.1 head of broccoli*2 Tbsp