Mostly Maple Seed Snacks

7 December

Following on from the success of the scrumptious Octoberry Cheesecake, here’s another guest post from the husband. You can find further seed snack recipes of his under Open Source Snacks on Github.


Ingredients (makes 1.5 cups)

  • 0.5 cup pumpkin seeds
  • 0.5 cup sunflower seeds
  • 0.5 cup sesame seeds
  • 2 tbps margarine
  • 2 tbps maple syrup
  • 2 tsp ground cinnamon



  • Pre-heat the oven to 150°c (302°f)
  • Mix everything together in a tray with sides
  • Roast for 10 minutes
  • Shake the tray
  • Roast for 10 minutes
  • Shake the tray
  • Then either:
    • Roast for another 10 minutes or
    • Switch off the oven and leave the seeds in while it cools
  • Take the seeds out, spread them on a cool tray
  • Once cooled, put them in plastic tubs
  • Eat.

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